14 Day December Detox – Complete Meal Plan

If you are feeling bloated, sluggish, uncomfortable and lazy going into the end of 2023 then you need to take advantage of this chance to join our 14 Day December Detox Fat Burning plan.

This easy to follow, step-by-step plan will help you shed an extra 5, 7, up to 10 pounds in just 2 weeks.

Instead of starving and restricting your food intake, or doing crazy amounts of exercise/cardio you’ll be eating MORE food with better nutrition…

==> eat real food focusing on eating healthy fruits & veggies each day

==> eat lean fat burning proteins, hunger crushing snacks

==> hydrate your muscles, organs, skin (less wrinkles), improve your digestion

==> unlimited email support directly w/ Derek

==> program begins Mon 12/4

This is a PERFECT plan to use post Thanksgiving and again after Christmas to start off 2024 leaner and healthier!!!

So if you need a jumpstart heading into the Holidays, let’s do this…

Best of all, I’m send you this program for free this year as my THANK YOU for your continued loyalty, readership and support!

Committed to your fitness success,

Derek Kuryliw, your fitness Yoda 🙂

PS…please DO NOT share this with anyone! This program is just for you and my loyal email subscribers as a thank you for all your years of support.

PPS…if you have a friend or family member that could benefit from this program, please send me their email or cell # and I’ll get in touch with them directly to send them the program!

PPPS…why is this free??? Because if you’re…

a.) already a client of mine, then we both benefit by you doing this program. Win-win!

b.) if you’re not a client of mine and I can help you lose up to 10 pounds in 2 weeks without even seeing each other, then chances are when the time comes to work with a coach you’ll choose me. Another win-win!

Where do you want us to send your program?


Working Out Makes Everything Better

In a funk? just start moving… Working out makes EVERYTHING better 💯 No energy? Shut up and train 🤬 You’ll feel way better afterwards. Injuries?


Talk with a coach about your goals. Get the plan to achieve them.


Take the first step towards getting the results you want!

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