Do you know what to do, but need accountability to stay on track?
When it comes to getting healthier, losing weight and getting a tone body we know that there’s some simple things we should all be doing…
✅ LIFT WEIGHTS – get stronger 🏋️♀️
✅ MOVE YOUR BODY MORE – improve endurance 🚶♀️
✅ EAT SMARTER – lose body fat 🔥
✅ DRINK MORE WATER – optimal hydration 💧
✅ SLEEP BETTER – increase energy and recovery 😴
This challenge is focused around keeping you accountable to your goals in these 5 categories.
As a baseline, we’ll start you with a goal of…
🏋️♀️ 3 Workouts per Week
🚶♀️ 100 Miles Walked in March (7,100 daily)
🥩 100g Protein Daily
💧 100 oz Water Daily
😴 10% Increase in Sleep
The best part about this program is you can customize these daily goals to best fit your overall fitness goals and ability level!
Have an area you’d like to make even more progress?
We will have weekly Zoom meetings with the group to break down the best strategies to reach those goals.
PLUS… you’ll have your own personal scorecard to keep you accountable and on-track.
We’ll layout the steps, all you have to do is follow the plan!!!
Get ready for 4 weeks of ACCOUNTABILITY 💯
What about the workouts?
There are 4 options to fit your goals and budget…
FREE – all of our current clients are included FREE into this program
OPTION 1 ($49) – workout on your own or follow-along at home via our live virtual workouts (6am, 9am, 530pm, 615pm). Get full support via text and our private Facebook support group.
OPTION 2 & 3 ($99 or $149) – workout with our motivating trainers and inspiring clients in a fun group setting 3x weekly or upgrade to our unlimited plan for just $50.
OPTION 4 ($199) – workout in a small private group of only 3-6 people for more technique coaching, support and accountability with private scheduled sessions.
*if using an iPhone and you’ve been redirected from another site (ex. Facebook), please open this page in your Safari or preferred browser to complete your purchase.
option 1 - virtual
online - $49
option 2 & 3 - group
3x weekly - $99
UNLIMITED - $149
option 4 - Private Training
2x Weekly - $199
FINE PRINT 👇
HAVE QUESTIONS BEFORE REGISTERING?
Send a text to our onboarding specialist Erin 727-607-7727. She can schedule a time for you to meet or setup a call to review your goals, previous injuries or any other questions you might have!
