36 Surgeries and Still Kicking A$$!!!
36 surgeries…yes 36!!!
Yet nothing holds back LouAnn Livengood from her 100+ pound weight loss journey and her fitness goals.
She shows up early everyday to walk 3-4 miles, uses tools like a bat for balance, lays an extra mat down for extra back padding and gets the job done.
This is one of the beauties of our group training style workouts….
You get the camaraderie and support from all your gym buddies, but still have customized modifications that work best for you.
If you are limited by previous injuries, balance issues or motivation LET US HELP YOU 🙏🏻💚
Things do not get better on their own, they get better with consistent effort and progress!
📲 message us today to schedule a free 1-on-1 call or meeting with a coach before getting started 727-607-7727
Together Everyone Achieves More…TEAM!!!
Committed to your fitness success,
Derek Kuryliw, your fitness Yoda 🙂