1-on-1 Transformation Coaching

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NUTRITION COACHING & PERSONAL TRAINING

Want to kick off 2025 with incredible support, clear guidance and strong accountability with a weekly sprinkling of ass-kicking personal training workouts? 

Then this is the deal for you!

Work directly with Derek on your nutrition, revamping your grocery list and improving your stubborn body parts. 

ONLY 6 TOTAL SPOTS AVAILABLE

Warning – this is NOT a program for everyone. I set high expectations and speak candidly, but it’s from a loving place and I want the best for you!

3 SPOTS AVAILABLE FOR EACH PLAN

6 WEEK PLAN

ONLY 2 SPOTS LEFT

12 WEEK PLAN

SOLD OUT

POPULAR POSTS

4 WEEK NUTRITION RESET & GROUP PT

10-06-2026 1:56 am

Get Ahead of the Holidays! You already know what to do. The hard part is doing it consistently. For the next four weeks, I’m opening

Start at LiveFit | 28-Day Kickstart

09-28-2026 11:30 am

Start your first 28 days at LiveFit and get 3 free group personal training sessions, nutrition coaching and progress tracking to kickstart your transformation.

The LiveFit Olympics 2026

08-04-2026 11:16 am

The LiveFit Olympics is a fitness competition and transformation challenge for all ages and ability levels each year hosted at LiveFit Athletics in Hudson, FL. The event runs over the course of 6 weeks and perfect for moms, dads, grandparents and busy professionals. The most fun you’ll ever have getting fit. Guaranteed!

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.
FREE INTRO

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

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