| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6AM | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | ||
| 8:15AM | Bootcamp (45-minute abs, booty & conditioning) | ||||||
| 9AM | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | ||
| 5:30pm | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | |||
| 6:15pm | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) | Bootcamp (30-minute fat burning workouts) |
Gym doors open
Monday – Thursday | 5:45 – 10:00AM, 5:00 – 7:00PM
Friday | 5:45 – 10:00AM
Saturday | 8:00 – 9:00AM
30-45 minute fun and challenging group training workouts with modifications provided for all ages, ability levels or pre-existing injuries.
1-on-1 workouts working directly with a coach to achieve your goals, increase strength and improve your stubborn body parts.
Small groups of two or three clients with similar abilities and goals, working directly with a coach to achieve your goals, increase strength and improve your stubborn body parts.
This program for clients 55+ is focused entirely on building strength, improving balance and increasing mobility! Every low impact workout is injury friendly and can be customized to your ability level.
Our gym offers membership options starting at just $120/month. Learn more about our pricing options now.
By providing your phone number, you agree to receive text messages from LiveFit Athletics